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Mango Ginger Water Recipe

January 1, 2018


Mango Ginger Water



  • 1 gallon of water

  • ½ cup of ginger root sliced in coin-sized slices

  • 1 cup of frozen mango (or fresh)



  • Bring the water to a boil and add the ginger to the boiling water.  Bring down the water and allow to simmer for 10 minutes on low. 

  • Allow the water to cool and add the mango.  Slightly mash the mango to allow it to infuse into the ginger water.

  • Strain the water and refrigerate.


This mixture will keep approximately 48 hours.  (Note: In a jam, if you are in need of faster help from a hangover, just add the ingredients to a gallon of water and fill your pitcher with ice.  Allow the flavors to mix for 1-3 hours and drink.)

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About My Journey to Better Health

Hey!  I’m Cynthia and thanks for joining me on my weight loss journey towards better health!  Like many others, I have been on this journey before, but each time I get better and go further.  When I slip and somehow end up back where I started, I feel a sense of regret.  It takes a lot to attempt weight loss and to regain the weight happens to 95% of us.  So I thought that this time, I’d make you my partners and my witnesses as we journey together towards better health – the skinnythick way!

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