Skinnythick VLOG EP15
#vlog #skinnythick
The Skinnythick Six: 6 Ways to Combat Depression
Depression is a natural part of life. We are happy and we get sad sometimes. However, sadness can lead to self-destructive behavior,...
<Sigh> Let's Talk about Depression
Winter months, especially the time following the holidays, are known to be a season for depression for many people. Depression affects...
Skinnythick VLOG EP14
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Savory Breakfast Omelette with Avocado and Cheese
I love this omelette’s savory flavor, plus its easy to make! The mustard that you use can be most any type of savory mustard from good...
Can I get a Witness? Amen!
We can fool some of the people some of the time…and we can fool all of the people some of the time, but we can NEVER fool ourselves when...
Skinnythick VLOG EP13
#vlog #skinnythick
Dig In and Dig Deep
About this time, people begin to waiver on the weight loss/healthy lifestyle programs that they started at the beginning of the year. ...